Are you not getting proper sleep? Try out our 13 simple ways to get better #sleep and you will be able to follow all. you can also practice some simple #yoga poses to do before bedtime to help you get a more restful sleep. Visit our site to know more at: https://ashmayuyoga.com/
About one-third of overall Americans do not get enough #sleep. In this episode, our host Ereka Vetrini talks to #chiropractor Dr. Gerry about #health hazards of improper sleeping posture and the needed neck allignment for proper sleep. The Comfort Adjust Pillow is different from any other pillow on the market, it is a new kind of pillow designed to fight #neckpain and give you a better night's sleep. The premium memory foam pillow cradles the head and neck comfortably while maintaining the perfect dimensions for back and side sleepers.